The benefits and harm of nettle for the human body

Nettle is famous for its beneficial properties and an impressive list of vitamins that make up. The burning plant is added to medicinal tinctures, decoctions and preparations. Nettle helps to cope with radiculitis, low immunity, rheumatism, kidney and bladder problems. But with misuse, you are most likely to harm the body. To avoid this, consider the main aspects.

Nettle Composition

A kind of "weed" was loved by many for the presence of vitamins. For example, nettle contains more vitamin C than apples, red currants, and carrots combined. Thanks to this, you can increase your immunity by drinking a little tea with a plant.

The plant is not deprived of retinol, or vitamin A.natural antioxidant has a positive effect on the liver and kidneys.

Tocopherol (vitamin E) is responsible for the health of the skin and hair, as well as the female reproductive system.

A special place is given to vitamin K, which is otherwise called vikasolom. This substance is responsible for the viscosity of the blood, nettle juice has regenerating and hemostatic properties.

In the nettle there are vitamins of group B, they normalize the psycho-emotional environment of the person. Broths and nettle teas struggle with poor sleep and depressive disorders.

Carotenoids have the ability to improve vision. These compounds prevent the occurrence of cataracts, they are prescribed to receive patients with eye diseases.

In addition to the beneficial vitamins in the nettle accumulates a lot of mineral compounds. Manganese, sulfur, aluminum, barium, chromium, copper, iron, molybdenum, potassium, calcium and others are of particular value.

Tannins, organic acids, glycosides, chlorophyll, flavonoids, phytoncides, histamine are concentrated in the nettle.

By the amount of vitamin K contained, nettle exceeds spinach by 3 times.Organic iron and copper are present in a volume that is 2 times higher than those of these elements in cabbage.

Calorie 100 grams. plants are small - 43 Kcal. Most often, nettles supply sauces for main dishes and appetizers, salads, entrees and side dishes. From 100 gr. 85% is given to water, everything else is taken up by carbohydrates, proteins and dietary fiber. There are practically no fats in the plant (less than 0.5 gr.).

The effect of nettle on the body

• increases metabolism;
• increases the protective functions of the body;
• blocks blood flow to cancer cells (oncology);
• treats hemorrhoids;
• has antibacterial and anti-inflammatory properties;
• lowers glucose in diabetes;
• fights hypertension;
• adjusts the activity of the pancreas;
• cleans the blood channels and seals their walls;
• favorably affects the heart muscle;
• treats mental disorders, neurosis, insomnia;
• increases appetite and salivation;
• relieves painful cramps in the stomach;
• controls the activity of the genital and urinary systems;
• widely used for dermatological problems.

The above actions do not end the use of nettle. This is only a small part of how the plant is reflected in the work of vital organs and systems.

Nettle use

1. The plant is used for pancreatitis and other diseases of this nature. This is made possible by the antispasmodic and anti-inflammatory properties of the herb.
2. Nettle has the ability to block the blood circulation and prevent the emergence of new capillaries in oncological formations. Some substances from the plant composition are successfully added to cancer drugs.
3. With diabetes mellitus tincture of nettle is indispensable. It gently lowers sugar and removes harmful cholesterol. To prepare the tool, grind 40 grams. greens and brew in 0.5 liters. boiling water. Insist a few hours, take a teaspoon before eating.
4. "Weed" facilitates the work of the kidneys and improves the activity of the entire urinary system. To normalize the processes of urination, to bring sand and small tumors (up to 0.5 cm), it is necessary to take an infusion. It is made from dry nettle and highlander.
5. The male half of humanity nettle helps to cope with prostatitis. The plant improves urine output, relieves pain, kills harmful microorganisms and eases the general course of the disease.
6. Traditional healers successfully apply nettle in the fight against bleeding of various nature (gastric, pulmonary, intestinal, renal, etc.). The accumulation of chlorophyll tones up the internal organs and stops harmful processes.
7. Because of the high iron content, nettle is used to treat anemia (anemia). Nettle is used for an allergic reaction, it accelerates the release of histamine, which stops the reaction to food or medicine.
8. Broths based on "weed" are widely used for the treatment and prevention of thrombophlebitis, varicose veins, atherosclerosis, peptic ulcer. For girls during menstruation, such infusions will help to get rid of abdominal pain and heavy discharge.
9. Nettle strengthens the immune system and is used to treat worms in adults and children. The herb also accelerates the production of red blood cells, enriches the blood with oxygen and nutrients, improves its composition.Weed is used for various problems of dermatologists (psoriasis, eczema, etc.).
10. Lovers to relax in the bath will be useful information that the nettle broom eliminates pain in the lower back, cervical and back. Hot body pattings eliminate sciatica, heartaches, swelling of limbs. All this is made possible by increased blood circulation.
11. Nettle is the best wound healing and disinfecting agent. The plant is used to eliminate suppuration, drying acne and other similar problems. A decoction of nettle is effective for acne, oily skin, cellulite.

The benefits of nettle for women

1. Useful qualities seen with heavy menstruation. Since nettle has hemostatic properties, it can be used to control the intensity of discharge and the general condition of a woman. During menstruation, the body experiences a decrease in hemoglobin. Weed makes up for this lack.
2. Female doctors are unanimous in stating that nettle will be useful for newly-mommy breastfed. The abundance of minerals and vitamins supports the health of the child and women.
3. Not without the valuable qualities of the plant on the female body during menopause. The burning grass reduces the number of hot flashes, removes excessive sweating and normalizes the general condition of the woman.
4. Nettle tinctures and freshly squeezed juice are used in cosmetology for treating hair and stimulating its growth. The composition enhances blood circulation in the scalp and fights alopecia (loss).
5. The plant is used to fight acne, strong pigmentation, swelling, grooves and facial wrinkles. Nettle rejuvenates, removes the vascular net and comedo.

Nettle benefits for men

1. The composition of the plant contains mineral compounds that are necessary for the male body. These elements include zinc, magnesium, phosphorus and iron. Substances increase blood circulation in the groin area and regulate potency.
2. Nettle improves sexual activity and increases libido, increases sperm count and reproductive activity. The herb is used for the treatment and prevention of impotence.
3. Men who have difficulty with premature ejaculation, it is necessary to take decoctions and tinctures of nettle.Such funds will increase the duration of sexual intercourse.
4. It is useful to use the plant for those who play sports and lead an active lifestyle. It's all about the ability of nettle to give the body strength and energy.
5. Men more often than women suffer from alopecia - severe hair loss. To remove the bald spots, you must rub freshly squeezed nettle juice into the scalp.
6. Due to the accumulation of vitamins of group B, the plant controls the psycho-emotional environment, relieves chronic fatigue and normalizes sleep.
7. Various plant-based folk remedies cleanse the liver of toxins, remove ethyl alcohol from the body, eliminate hangover and reduce craving for nicotine.

The benefits of nettle for children

1. In most cases, nettle for children is used as infusions and all kinds of decoctions to strengthen the protective functions of the body. Medical compositions can be given to the child only after prior consultation with a specialist. Otherwise, the child’s body may be allergic.
2. The benefits of a unique plant for a child’s body are manifested in the fact that raw materials effectively eliminate stomach pains.Infusions relieve a strong cough, strengthen the immune system and relieve inflammation in the mouth during herpes. Broths cope with constipation.
3. Numerous observations have shown that nettle-based infusion is a good remedy for anemia. Weed completely compensates for iron deficiency in the body. A simple infusion allows you to avoid taking heavy drugs that do not have the best effect on the liver and kidneys.
4. Since ancient times, nettle has established itself as an effective drug for various dermatological diseases. To cope with an allergic reaction, it is recommended to use the stems, flowers and weed leaves. Means wipe the skin, drink infusions and teas.

The benefits of nettle during pregnancy

1. In the period of gestation, the fair sex should be wary of any drugs and herbs. Nettle can help improve overall health, and side effects are not excluded.
2. Reasonable weed intake will help the expectant mother to strengthen the cardiovascular system. Nettle has a positive effect on the kidneys.As a result, the swelling disappears. Raw materials are struggling with a bad mood, giving strength and suppressing the depressive state.
3. Nettle infusion is allowed to take only after consultation with the doctor. Large dosages can cause severe migraine, poor appetite, miscarriage, insomnia and dizziness.

Nettle treatment

1. To eliminate the onset of avitaminosis, it is recommended to regularly drink broth or tea based on nettle. Weed has immunostimulating and tonic properties. The herb will help the body resist seasonal viruses and catarrhal diseases.
2. During the disease the plant will facilitate inflammation in the upper respiratory tract. The weed is famous for its expectorant effect. Nettle qualitatively clears the lungs and bronchi from mucus and sputum. Healing infusions are often prescribed for asthma, tuberculosis, pneumonia and bronchitis.
3. The healing properties of nettle allow you to apply the composition for internal bleeding. The raw material promotes fast blood clotting and allows wounds to heal in a short time. Freshly cooked gruel from the plant is used to remove corns and corns.
4. The healing properties of the weed can effectively deal with skin diseases of various types. It is proved that nettle perfectly eliminates warts, boils, eels, lichen and eczema. To achieve the maximum effect, the plant is recommended to use in the form of compresses and lotions. Along with this, it is necessary to drink tea with nettles.
5. If you systematically apply nettle decoction, in a short time you can get rid of problems with the gastrointestinal tract. The composition also eliminates the pathology of the urogenital system. The decoction allows you to completely remove the sand and salt from the bladder and kidneys. The composition eliminates inflammatory processes in the urinary canals. Puffiness of extremities disappears.
6. Systematic consumption of infusion will improve metabolic processes and improve the functioning of the intestines. The composition relieves nausea, heartburn and flatulence. Healing tea can eliminate problems with loose stools, enteritis, cramps and colitis. The drink prevents the development of the acute stage of gastritis.
7. In addition to the general strengthening properties of the plant, infusions can be used to treat hair and scalp. The composition allows you to stop the loss and development of dandruff.To achieve the desired result, it is necessary to systematically apply the decoction. For best effect, use burdock oil in parallel.

Nettle damage

1. In most cases, people believe that nettle can be harmful because of its burning properties. This effect is achieved due to the special pile of light color, which is located on the surface of the plant.
2. A solution of apple cider vinegar and plain water will help to get rid of unpleasant itching on the skin after contact with nettle. The ratio of components should be 1: 1. Wipe the affected skin with a cotton swab.
3. Also, burns of the mucous membrane can be earned if you consume raw materials for food without prior treatment. If you are cooking salads, nettles should be doused with boiling water. Otherwise, you can cause significant harm to the body.
4. Nettle collected in an environmentally polluted place is contraindicated for consumption. Such a product can cause serious poisoning. Also in the weed all the useful properties will be completely absent.
5. If the nettle grows near roads and industrial enterprises, the raw material absorbs all the dirt and heavy metals.Such a plant is dangerous to health and is strictly prohibited for consumption. Harm raw materials for the body irreparable.
6. Nettle in rare cases provokes an allergic reaction. It is forbidden to take the plant in any form during lactation. If you are pregnant, you should also take weed infusions with extreme caution.

Nettle is considered to be a unique plant. Its healing properties have long been familiar to mankind. With the help of the described weed, you can cope with the majority of ailments and skin lesions. Before taking a plant for food, consult with a specialist.

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