The benefits and harms of red onions for the health of the body

Red onions differ from white in taste and shade, but the chemical list of elements in both species remains almost unchanged. Purple fellow often used in cooking and folk healing. With its help, they correct their immunity and fight viral infections. The useful and harmful qualities of a burning vegetable have been thoroughly studied, so today we will look at the main characteristics.

The benefits and composition of red onions

1. Red onions have the ability to increase blood circulation in the scalp. Its juice is often included in homemade masks, which are aimed at improving hair growth and fighting loss. Onion strengthens follicles, awakens dormant bulbs.
2. Useful qualities of onions are required to list the chemicals that are enclosed in its composition.So, antioxidant compounds prevent oxidative processes in the body, prolong the youth of the skin and tissues of internal organs, remove radionuclides and cholesterol.
3. It is anthocyanins that make onions purple. These compounds fight various inflammatory processes and have bactericidal properties. Red onions treats pathologies of the nervous system, cancer, diabetes.
4. Vegetable is rich in quercetin. This substance belongs to the category of flavanols. The compound has antihelminthic, diuretic and anti-inflammatory properties. Red onions treat spasms, swelling of the limbs and face, an allergic reaction.
5. As part of a lot of sulfur, this mineral compound promotes the production of cysteine. Amino acid reduces the intoxication of the body, stimulates the production of collagen and elastin fibers. Sulfur is necessary for the prevention of atherosclerosis, as it quickly removes cholesterol and improves blood quality.
6. In a reddish vegetable, a lot of chrome is concentrated. The trace element is responsible for the decrease in blood glucose, which is extremely valuable for patients with diabetes.As a result, cells respond better to insulin, reducing the likelihood of disease manifestation.
7. Red onions are natural antiseptics. Its juice has disinfecting properties, so you can cure a cold, flu, pneumonia. Also, the composition kills harmful microorganisms, they disinfect wounds. Onions help to raise immunity during the seasonal spread of viruses.
8. Onion juice is useful to take to improve the secretion of the stomach. Only one teaspoon will stimulate the production of gastric juice, improve appetite, contribute to the elimination of stagnation. Vegetable enhances all metabolic processes, so it is often introduced into the daily menu of obese people.
9. Purple fellow - a great way to deal with worms. To get rid of parasite worms and prevent their appearance in the future, you need to eat half a head every day. Red infusions are made from infusions, which are subsequently used to cleanse the intestinal cavity.

The benefits of onions during pregnancy and lactation

1. In the period of gestation, the fair sex is allowed to include in the daily dietalmost all products. It is important to consume them in reasonable quantities. So you can avoid vitamin deficiency.
2. As for the contraindications of consumption of red onions, it is absolutely the same as in ordinary life. Do not exceed the daily rate of the product. If you are prone to flatulence, eating onions in the second trimester should be excluded.
3. If you are a lover of onions, and you have not revealed any contraindications, do not deprive yourself of the pleasure of eating a vegetable. The unique composition will protect your baby from viruses and infections. In addition, you saturate the body with vitamins.
4. Onions contain unique phytoncides. Enzymes actively resist fungi and pathogens. Essential oils, in turn, improve metabolism. Folic acid prevents the development of pathologies in the baby.
5. Mineral compounds in vegetables help mother and baby strengthen the nervous system and musculoskeletal system. Magnesium solves the problem with constipation. Eating a purple product regularly prevents the development of anemia and vitamin deficiency.
6. The inclusion of onions in the daily diet will help avoid colds.It is believed that the products that the expectant mother consumed during pregnancy, in the future will be well perceived by the baby.

The benefits of red onions for men

1. Numerous observations have shown that a vegetable boosts testosterone several times. Everyone knows that the substance is necessary for the male body to maintain strength. With a lack of hormone in a man, the quality of life is significantly reduced.
2. Red vegetable allows a strong sex to improve immunity, cope with chronic fatigue and improve mood. Also a bow helps a man overcome obesity, improve hair growth, stabilize an erection. Fresh onion juice improves libido and sperm quality.

Harm and contraindications of red onions

It is forbidden to consume red onions with:

• pathology of the kidneys and liver;
• colitis, gastritis, ulcers and increased acidity in the stomach;
• flatulence, pancreatitis;
• allergic reaction;
• individual intolerance.

Red onion treatment

1. Cold. Squeeze the juice from the two heads of red vegetable, combine with honey in the same quantities. Take 20 ml. 4-5 times a day, not drinking tea. The tool is contraindicated for people with a sick stomach.
2. Sprain. If you make a compress of chopped onion, mix it with sugar and salt, you can easily cure sprains and joint pain. Juice of a vegetable can cure itching from insect bites. Enough to lubricate the damaged area every 3 hours.
3. Helminths Due to the disinfecting effect of red onions, parasite worms can be removed from the body. In this case, clean the middle head, cut into 2 parts and pour 240 ml. hot water. Insist the composition of about 7 hours, then take 80 ml. before meals twice a day. The course lasts for 5 days.
4. Puffiness. Due to diuretic properties with the help of a decoction of red onions, it is possible to remove excess fluid from the body. Against this background, swelling of the face, limbs, tissues of internal organs will go away. For preparation of means crush the blender 3 heads, mix from 260 ml. hot water, insist night. Then strain and take 70 ml. 3 times a day.
5. Contaminated liver. The internal organ passes through a mass of toxic substances, so it requires periodic cleansing. For this purpose, take 0.4 kg. onions, peel, immerse in a blender.Bring to the state of porridge, add 300 gr. sugar sand. Leave for 10 days in the dark, then squeeze the juice. Take it for 3 tbsp. spoons half an hour before meals once a day. Therapy lasts 1.5 weeks.
6. Otitis. Grate a small red onion into a small grater. Put the pulp in gauze cloth, squeeze the juice. Dampen cotton sponge in onion juice and insert into affected ear. Consider, the liquid should not flow down, otherwise the mucous will seriously suffer.
7. Injuries. When receiving various injuries, it is recommended to turn the vegetable into a mush and apply the composition through the fabric as a compress to the affected area.
8. Hair loss. To prevent hair loss, you need to rub fresh juice with vodka into hair follicles once a week for 30 days. The proportions of the compositions take in equal quantities. After the massage, wrap your head with polyethylene and a warm towel.
9. Corns. Peel a medium sized bulb, send to a small saucepan. Pour the vegetable with 6% table vinegar. Boil the product for half an hour. Wait for the components to cool naturally.Moisten a cotton pad in the broth, apply to the hardened skin.

This variety is characterized by purple skin and flesh of a reddish hue. It is near the husk is a lot of nutrients. Try to clean the onion carefully, removing at least the top layer. If you cut too much, you can lose a lot of valuable qualities.

Video: Tomato and Red Onion Salad