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Favorite by many generations of lady garden lady has long been known not only in white dress. Such an original, but still not very common, red cabbage. Its benefits and harms are not very well known among the general population. And absolutely nothing. Discuss, perhaps.
Useful properties of red cabbage
Red-violet leaves, according to reviews, contain much less juice than the common white ones. But this does not detract from their merits in terms of benefits to the human body.
Did you know? That the content of vitamin C in red cabbage is 5 times more than in its relative with white and green leaves. And due to its unique natural and biological properties, this vegetable preserves vitamin much better than all other types of cabbage. That is, almost until the new harvest, the chemical composition of the pulp and juice is notis changing.
The cosmetic richness of red cabbage is due to the high content of retinol (vitamin A) in the leaves. It is he who is more responsible for the condition of the skin and nails. It is enough to eat only a small bowl of fresh purple leaf salad a day to stop the nail plates, and small wrinkles forget how you look.
By the way, fresh juice from the leaves is very good for rinsing dark hair. Not only does it give the hair a noble shade of redwood, it also softens them, while strengthening it.
Council Refill red cabbage salad only with vegetable oil (olive or sunflower). Because retinol is a fat soluble vitamin. Without the addition of oils, it is not absorbed by the human body.
The usefulness of medical red cabbage is even greater. It is recommended to include it in the diet at least twice a week for:
- excretion of salts of heavy metals, toxins and slags from the body.
- enhance the protective functions of the body and strengthen the immune system
- restore normal blood cholesterol
- tuberculosis prevention
- strengthening the walls of blood vessels and cleaning the circulatory system
- normalization of blood pressure
- treatment of stomach ulcers and respiratory system diseases
What can I say, the merits of this vegetable is full. Therefore, pay your attention to the red cabbage. Just do not abuse, because besides the useful properties of the beauty has some
Harmful properties of red cabbage
Red cabbage is not recommended to put in the diet of children under the age of 1.5 years. Because diathesis may occur. Remember that red fruits, berries and vegetables do not give babies at all? For the same reason, we advise people with allergies not to risk their own health, and replace the purple beauty with more suitable vegetables.
And of course, the notorious individual intolerance. There is nothing to say. It is forbidden to eat and point.
Council Some sources recommend boiling or frying such cabbage for a prohibited category of people. We do not recommend. Health trouble can happen.
Folk wisdom
From generation to generation, the fairy tale about the beneficial effects of cabbage on the growth of the female breast is transmitted. And people firmly believe in this nonsense. Overeat salads and blanks from the garden lady, hoping for the best. Although the chest does not grow more than the order of genetics. In this regard, a truly miraculous property is attributed to red cabbage. Say, it is worth a month to put one sheet at a time to the chest and the main female wealth will increase by as much as 3 sizes at a minimum. Nonsense. A miracle will not happen.
But if you eat salads from red cabbage at least 2 times a week, the muscle tissue will become much stronger. No, the chest itself will not increase. But then it will not hang ahead of time at knee level.
Traditional medicine strongly recommends the use of fresh juice for the treatment of various diseases of the stomach.In particular - ulcers and gastritis. The effect is undoubtedly. But different sources give absolutely contradictory recommendations. Therefore, be sure to go for a consultation to a competent specialist, so as not to mess things up in a rush of self-treatment.
Did you know? What if you have a long feast with a copious libation of alcoholic beverages, then popular wisdom recommends eating a plate of red cabbage salad first. The fact is that a purple vegetable significantly neutralizes the effect of alcohol on the body.
By the way, the content of vegetable protein in red cabbage leaves is obscenely high, so fresh vegetable salads have a beneficial effect on the functioning of the liver, thyroid gland and kidneys. And this beauty is good for anemia. It is thanks to her that the hematopoietic system begins to work like a clock.
Ever since the days of ancient Rome, people knew about the beneficial effects of red cabbage juice on the human respiratory system. And they even tried to treat them for tuberculosis. Scientific research on this topic was not carried out, but the experience of ancestors suggests that this way to deal with cough. That is, fresh juice is mixed with honey in equal proportions.And by the way, this mixture acts akin to black radish juice. And all thanks to the characteristic sharpness in taste.
Another popular wisdom successfully uses recipes from cabbage with purple leaves to normalize the water-salt balance in the body. Thanks to this, the person stops tormenting high blood pressure. Just fresh leaves have a diuretic effect. By the way, which is very useful for various edema or the presence of excess fluid in the body.
Compresses of crumpled fresh leaves help to quickly get rid of bruises, cuts and abrasions. And while the juice is not sting! Therefore, parents, note this information.
Interesting. Each source considers it his duty to convey to the reader the alleged special love of a famous mathematician and philosopher for red cabbage. That's just not clear what the value of this information? And who needs it?
Popular rumor says that a large amount of antioxidants in red cabbage allows people suffering from the effects of radioactive exposure to include it in the menu. No, of course blue cabbage is not a panacea and not a cure for radiation. But in combination with competent therapy, even traditional medicine recognized that there is an undoubted effect.
Now you are quite savvy and you know what red cabbage is so good with. Its benefits and harms are not a secret either. Sow, grow, eat this rosy beauty. And do not get sick.
Video: Red Cabbage Salad
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