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Layering, brittle fingernails on the hands indicate malfunctions in the body, unhealthy diet, disorders in the endocrine system. Nails are an ornament of women's hands - healthy and beautiful, they attract everyone's attention. Strength and pleasant pink color is the main sign of healthy nails.
The nail plate consists of several layers. In a healthy state, they are tightly pressed to each other. However, under the influence of adverse factors, due to improper care and with a large load in everyday life, the nail plate begins to stratify. Excessive brittleness and brittle nails are added to everything.
Causes of nail stratification
The most common cause of the stratification of the nail plate - a deficiency of trace elements and vitamins. Without them, nails and hair become weak and brittle, the skin condition worsens.Taking minerals and vitamins is required daily.
One of the main reasons for the poor state of the nail plates is the lack of calcium in the body. In order to prevent the deficiency of this important trace element, it is necessary to supply calcium along with vitamin D. Otherwise, the element is poorly absorbed. It is important to eat cheese, cabbage, fish, nuts.
Delamination occurs due to silicon deficiency. This trace element is involved in metabolism, strengthens hair and nails, improves blood microcirculation. To the nail plate does not exfoliate, it is required to enrich the food with iron. Its deficiency causes bad condition of the nails and hair. To replenish the body with silicon and iron, experts recommend eating egg yolks, meat, dried fruits and liver more often. Beans with greens will also be useful.
Nails can not be kept constantly in a humid environment. Even the use of some detergents can contribute to the separation of the nail plates. To prevent such a condition, it is necessary to periodically carefully file the nails - this prevents their separation.
Also the cause of the separation of the nail plates can be ailments:
- eczema;
- lichen planus;
- psoriasis;
- ringworm;
- fungal infection.
Identify the pathogen can be using laboratory tests. To do this, consult a doctor. After the results of the study are available, the doctor prescribes a special treatment. It usually includes topical antibacterial ointments.
Proper diet
First of all, you should saturate your daily diet with amino acids and animal protein. The menu includes eggs, turkey meat, sea fish, red beef. In addition to iron and vitamin D strengthens the nails magnesium. However, with food it enters the body very little. To replenish the amount of magnesium, it is imperative to use the mineral complex containing magnesium.
To replenish the body with calcium, it is required daily to eat dairy products. Meals should include milk, cottage cheese, various types of cheese. Useful for nails and such an important element as sulfur. It is found in cabbage, onions, garlic, chicken eggs. After enriching your diet you can proceed to therapeutic methods.
Folk remedies
Initially, the cause of the poor state of the nail plates should be excluded. It is important to organize proper nail care and protect the skin of the hands from the harmful effects of chemical detergents. Work on the house must be done with gloves.
- Olive oil and lemon juice are used to treat exfoliated nail plates. To do this, mix these two ingredients and rub the mixture into the surface of the nail. Then put on gloves made of cotton fabric. Apply a similar procedure should be twice a day - in the morning and at night.
- Strengthen the surface of the marigold bath with dissolved crystals of sea salt. For the procedure, you should take warm water in the bath and dissolve a spoonful of marine target in the container. Fingertips dipped in liquid for 20 minutes. The bath should be applied in the course of 2 weeks, then take a short break for a week. Further procedures are resumed.
- Regular massage of nail plates with sesame oil perfectly strengthens weak and brittle nails. To perform it, you should daily rub the oil into the nail plates with massage movements of the fingers. Do not forget about the care of hands.Oil can be applied to the skin of the hands.
- Another way to make your nails healthy is to put them in water, into which they cooked potatoes. Tray with potato broth should be performed for 5-8 minutes. The broth contains many useful substances that heal and strengthen brittle and exfoliating nail plate. Periodically around the nails should be applied and rubbed with any vegetable oil. Sunflower oil gives a good healing effect. It contains beneficial micro-substances that nourish the nail and improve its structure.
- Experts recommend daily add to food finely powdered eggshell. It is rich in calcium, which is so necessary for the health of the nail. The bundle of the nail indicates a lack of important trace elements.
- Folk treatment of brittle nails includes the use of red pepper. To do this, half a teaspoon of pepper is added to any nourishing cream and put the resulting paste on the nail plate. The tool well strengthens all layers of the nail.
Cabin Ways
There are several innovative ways to strengthen the nails in cosmetology clinics.Widely applied method of sealing wax. The substance is very good for the health of the nail and has certain properties. Wax effectively strengthens the nail plate, prevents fragility. A similar SPA procedure is performed by a beautician in the salon's office. It is not cheap.
The nail plate is carefully prepared before applying the wax - the old lacquer coating is removed, a soft peeling is performed. Then the nail is cleaned with lemon juice or a professional means to strengthen the nails. Next, the nails are immersed in an oil firming bath for 10 minutes. During this time, the nail softens. The beautician polishes the plate and rubs beeswax cream into the nail plate. To fix the effect is performed hot manicure. It makes the nails strong, expands the nail plate for the full penetration of nutrients into the structure of the nail. Hot manicure can be done no more than 1 time per week.
Coverage with special biogel is a new procedure in SPA salons. A thin layer of the tool is applied to the surface of a previously prepared nail. The gel includes a complex of active substances that nourish the surface and strengthen the nail from the inside.To fully restore the nails, it takes at least 4 procedures. After treatment with biogel, you can apply varnish and other coating on healthy nails.
Treatment with special means to strengthen the nails
Full restoration with special cosmetic preparations returns to weak and brittle nails the strength and natural beauty. Well proven in eliminating brittle nails such means:
- Fortifier frenchi. It is the basis for the subsequent manicure. Contains ginseng extract which prevents the breakage of the plate and nourishes its structure. Gives nails special strength and contributes to their growth. The composition is applied immediately before the manicure in 2 layers. Use the drug can be 3 times a week.
- Sheeting for weak nails Mavala. It is a healthy foundation for any manicure. It nourishes and strengthens the nails, eliminates and prevents fragility and delamination.
- Firming serum for nail Long4Lashes Intensive Strengthening from the Polish manufacturer. It has a powerful positive effect. Includes Nutri-Act, a complex of reducing biological substances, and almond oil. The formula helps to strengthen the nails, nourishes them along the entire length, promotes growth. The tool effectively fights with the fragility of the nail plates.
- Enamel for nails with calcium Delfi Nail Care. The tool of the Spanish manufacturer restores the nails, even if the previous methods have not had the desired effect. The composition of the tool allows you to get in a short time healthy strong nails. Enamel includes trace element calcium, as well as the active complex of reducing substances. Enamel is applied on a previously prepared nail under a varnish.
- Therapeutic tool Nail Tek Strengthening Xtra4. A new cosmetic product intensively nourishes and restores the structures of the nail plate. The tool gives the nails a beautiful healthy look. It retains the necessary moisture inside the nail and prevents breakage and delamination. The tool uses a long period to fully restore the nails.
- Therapeutic keratin preparation for nail restoration CND. The tool effectively restores the structure of the nail, saturates the plate with all the necessary vitamins and minerals, strengthens and heals the nails. The drug is recommended for intensive nail restoration. Apply until complete delamination.
Drugstore for strengthening
In order not to spend money on expensive salon procedures, various pharmaceutical preparations can be used to strengthen the nails. For the strength of the nail plate is used:
- Burr oil. The tool moisturizes the nail and makes it stronger. Apply the oil required on the nail with massaging movements several times a day. Burdock has a powerful anti-inflammatory and firming effect, is a natural antiseptic.
- Sea buckthorn oil. Enriched with plenty of minerals and vitamins. Strengthens and nourishes the nail plate, prevents its fragility, makes the nails healthy and durable. Put little sea buckthorn on the nails several times a day.
- Vitamins E, A, C. To strengthen the nails, you need to buy vitamins at the pharmacy and take them according to the instructions inside. Also, oil capsules of vitamins are required to lubricate the surface of the nail plates. This will strengthen the nail and saturate its structure with the necessary nutrients.
- Vitamin complexes. When the nails are in poor condition it is important to regularly take various vimitamin complexes. They help to enrich the body with the necessary active substances that contribute to the health of nails and hair.After taking vitamins, the condition of the skin improves. Vitamins of various groups prolong youth and have a powerful antioxidant effect.
When a fungus is found on the nails, medical ointments are used, which act directly on the pathogen. The treatment of a fungus requires constant medical supervision. To appoint a treatment for nails should be a qualified specialist. Well help to get rid of ointment fungus:
- Exoderil;
- Candide;
- Canison;
- Mikospor;
- Nizoral
Medicines eliminate the majority of pathogenic flora and help the nails to regain healthy appearance and strength. The ointment should be applied on the nail in accordance with the recommendations of the manufacturer and the attending physician. The drugs have a pronounced anti-inflammatory effect and eliminate the infection. Ointments do not allow re-infection. You should not engage in self-fungus. Before buying an ointment, by all means consult a doctor.
Proper nail care
Daily care for hands helps prevent brittleness and delamination of nails. To remove the cuticle must be applied warm baths. Water vaporizes the skin and contributes to its non-traumatic removal. Favorable effect on the nails and skin has a bath with sea salt. After water procedures, apply a nourishing cream on your nails.
When manicure do not use objects that can injure the nail. The use of special items of manicure set helps prevent injury to the nail plate. It is important to use a special liquid to strengthen nails under manicure and periodically give nail plates a rest from the lacquer coating.
Remove the cuticle can not be alone.The manicure should be handled by a trained master who will not make any mistakes. Compliance with the rules of manicure will prevent delamination and brittle nails. Proper nail care will keep them healthy and beautiful.
Video: what to do if the nails on the hands are exfoliated?
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