Dry skin on elbows - causes and treatment

We constantly struggle with wrinkles around the eyes, care for hands so that they look young. But the true age can give some parts of the body, which we do not even think about, for example, the decollete or the skin on the elbows. Indeed, we look in the mirror and do not see this area on the hands, but often the skin in the area of ​​the elbows becomes dry, callous, literally whitish from the horny scales of the epidermis. Opening the summer season with T-shirts and T-shirts, do not forget to take care of elbows. After all, hands should be charming from a playful shoulder to the tips of your fingers!

Why skin on elbows becomes dry

If you take a group of women of about the same age, it can be noted that their elbows are in a completely different state. Even the most well-groomed lady can have rough and dry elbows literally cracked. What is the cause of this skin condition?

1. Excessive friction. The skin of the elbows is really quite rough, but due to the fact that this area has a lot of stress. If your work is connected with permanent sitting at the table, if you regularly rest your elbows on the table, the skin invariably becomes coarse. In such situations, care for elbows should be regular. The skin on the elbows becomes stiff and scaly in athletes who constantly stand in the position of "bar" to work out the press. To avoid this, you need to lay soft rugs under your elbows or use elbow pads.
2. Lack of vitamins. In today's world, food is changing. We do not eat a lot of vegetables and fruits, but in our diet there is an abundance of various carbohydrates, pastries, ready-made foods. This is fraught with serious vitamin deficiencies. The skin can dry out and die from a lack of vitamin A, E, C, and B vitamins.
3. Chlorinated water. The paradox is that water dries the skin, especially with the addition of chlorine. If you go to a public pool, you must take a shower after swimming, otherwise the skin will dry in the most damaged and vulnerable areas - on the elbows and in the knees. By the way, there is chlorine in ordinary running water (in a less concentrated form). Therefore, frequent bathing is also very dry skin.
4. Temperature jumps. Everyone knows that hair and nails are very vulnerable to temperature extremes. That is why the skin of the hands and elbows most often suffers in spring and autumn. By the way, when you come from a frosty weather into a hot and dry room, the skin also needs to be moisturized, otherwise it starts to peel off and crack.
5. Eczema and allergies. Very often, various skin diseases appear in the most unprotected places. Eczema is an inflammation that you must go to the doctor with. Skin lesions may occur on the elbows due to wearing unnatural clothing.
6. Diabetes. With many endocrine disorders, a change in the condition of the skin is observed - the epidermis becomes dry, peels off, and cracks appear that do not heal for a long time.

In addition, the skin can become rough and dry with other diseases, such as anemia or ichthyosis. Sometimes coarsening of the skin can be a sign of atopic dermatitis, it is a serious type of allergic manifestation. To cope with tough elbows, first of all you need to choose high-quality cosmetic skin care products.

Professional products for the skin of the elbows

In the arsenal of the modern woman there are at least three types of cream - for the face, arms and legs. There is no special cream for elbows on the market, but you can use hand or foot products. The skin of the hands (hands) is very similar in structure to the elbows, it is also thin and sensitive. In addition to hand cream, you can also use foot cream, because these products are fatter and denser, so coarsened skin of the elbows is so necessary. So, let's try to deal with the most effective cosmetic products.

1. Vitamin formulations. In pharmacies there are special creams and ointments, which include vitamins necessary for skin regeneration. In the fight against stiff and rough skin of the elbows, you can use Aevit, Panthenol, Radevit. Sometimes you can simply buy vitamins in ampoules, mix them with honey and apply them instead of cream.
2. Ointment based on medicinal plants. These are popular and effective formulations that not only relieve inflammation, but also relieve itching and swelling. Ointments are especially effective in allergic nature of skin lesions. Among them are Boro plus, Faretal, Gistan.
3. Healing ointments. These are pharmaceutical products that quickly restore and heal the epidermis, help strengthen the skin, give elasticity. Salicylic paste and zinc ointment have an excellent effect.
4. Crema. And of course, the most popular hand and foot creams. Among the moisturizing and nourishing products for hands, one can distinguish the products of the brands Velvet Handles, Librederm, Nivea, Garnier, etc. Foot Cream Effect, Himalaya Herbals, Shcoll, ForaFarm, etc. have an excellent protective and softening effect.

In the fight for beautiful, moisturized and well-groomed skin, you can use simple cosmetic oils, which also heal cracks, restore the epidermis and make the skin smooth. It is useful to rub into the skin of the elbows rosehip oil, sea buckthorn, almond. But in order to better absorbed into the skin, the epidermis should be prepared.

How to care for elbows skin

Have you found that the skin on your elbows has become dry, rough and cracked? Do not worry, with proper care, you can rectify the situation in a few days!

First of all, you need to steam out the skin and make a peeling. Boil water or cook a decoction of any medicinal herbs. When the water has cooled a little, you need to hold your elbows over the steam so that the skin softens well.If you do not want to suffer with coxae, just go to the bath or sauna, the skin there is perfectly softened. After that you need to carefully remove the cornified scales. This can be done with a rough washcloth - just rub the elbow area. But much more delicately you can clean the skin with a scrub. If the finished product is not at hand, you can prepare a scrub yourself - mix sugar, lemon juice and vegetable oil. To rub this composition softened skin of the elbows. Citric acid corrodes the hard layer of the epidermis, sugar granulates “rips off” dead scales, and oil softens and moisturizes bare, delicate skin.

After steaming and peeling, thoroughly and abundantly lubricate the skin with any moisturizing cream or healing ointment from those we have already mentioned. To restore the natural water balance in the skin, you need to apply repair and protective agents twice a day, but often you can not do peeling - a maximum of once a week.

Buy and wear clothes made only from natural fabrics, especially if you wear these clothes all the time throughout the day.

Try to eat right, include in the diet more fresh vegetables and fruits, drink more. After all, the skin can dry up banal from dehydration.In the autumn and spring season, multivitamin complexes should be taken to compensate for the lack of necessary substances.

If the elbows are dried due to some disease, do not use the cream - they will not help. It is very important to send strength to the treatment of the underlying disease, and not to fight the symptom. If the cracks on the elbows do not pass, despite all efforts, you need to contact the therapist. If necessary, he will send you to narrower specialists - an endocrinologist or a dermatologist.

Folk remedies for dry skin on elbows

In the treasury of folk wisdom there are many recipes that will help you restore and protect the delicate and thin skin of the elbows.

1. A succession. The decoction of the train copes with inflamed and reddened skin. In a strong broth you need to moisten cotton pads and attach to the elbows, secure with an elastic bandage. After this procedure, you can get rid of allergic manifestations on the skin.
2. Glycerin and chamomile. Mix chamomile inflorescences with glycerin, insist composition in a cool place for about five days.After a specified time, gruel can lubricate the skin of the elbows - after such treatment they will be soft and silky.
3. Sour cream and aloe. This is an excellent oily mixture that helps to cope with cracks and wounds on the skin. For the preparation of suitable composition only adult tree aloe, which is several years old. We cut a large leaf, cut it along and pick out a viscous transparent mass. It should be mixed with sour cream and rub into the skin of the elbows. The effect is noticeable immediately - the skin becomes incredibly soft.
4. Vitamins and starch. Take one ampoule of vitamins A and E, mix them in the same container and add a little starch. Apply porridge mass on the elbows, cover with a film and fix with a bandage. After several procedures, the skin will change - it will become very soft and silky, there will be no trace of cracks.
5. Coconut oil. This is a universal tool that is used to moisturize the skin and hair, to remove makeup and soften cracks. Apply a small amount of coconut oil and massage it thoroughly. Repeat the procedure every day and from the rough skin will only memories.
6. Honey and yolk. Mix some honey with a little yolk. If the skin on the elbows is not only dry, but also inflamed, add a chopped streptocide tablet to the mixture. Apply gruel to the skin of the elbows, wrap a wrap and put on the elbow pads. Honey and yolk perfectly nourish the skin, help to cope with peeling and keratinization.
7. Potatoes with butter. Potato starch has an excellent healing effect. Raw tuber should be peeled and grated, mixed with olive oil. Apply the mixture on the elbows, fix. If you don’t want to mess with the masks, you can simply cut the potato in half and rub the hardened places. If you carry out the procedure daily, the skin will become soft and tender.
8. Beeswax. If the house has beeswax, be sure to use it. The wax should be melted, put elbows on the skin and let it harden, then remove the film. Wax contains beneficial ingredients that have a beneficial effect on the skin of the hands, it is not for nothing that paraffin baths are gaining popularity in the world.

To cope with dry skin, it is not necessary to run to a pharmacy or a cosmetic store. Look in the home kit,kitchen cabinet and refrigerator - the necessary ingredients for the medicine you already have at home.

Women are beautiful because they always strive for the ideal. We do not want to put up with wrinkles on the face, extra pounds at the waist and dry skin on the elbows. A little time, patience and fantasy, and we are again ready to shine in perfect shape to others. Be beautiful from head to toe!

Video: how to get rid of dry skin on elbows