Cracked heels - home treatment

More than half of the population suffer from problems affecting the feet and heels in particular. The skin grows coarse due to various factors, starting with the abnormal activity of the internal organs, ending with a lack of a normal diet and dehydration. Very often, the feet are covered with cracks that whine, deliver tremendous discomfort and look, to put it mildly, ugly. For this reason, it becomes necessary to combat neoplasms with all available methods. Let's talk about them.

Why do cracks appear on the skin of the heels?

1. If we consider the situation holistically, the skin of the feet is delicate and elastic. With the right diet, it will never be a problem, naturally, if you periodically do a pedicure and other caring procedures.But as soon as a person ceases to look after himself, growths from dead skin particles of the epidermis form on the heels. They overlap each other, forming a complete coarsened areas, which later crack.
2. But this is not always the result of improper care or neglect. The reasons in some cases include a lack of mineral compounds and vitamins in the body, as well as dehydration. The skin loses tocopherol and retinol; if they do not enter, coarse patches appear.
3. Similar cracking difficulties are observed in categories of people with diabetes. In particular, we are talking about patients with the disease of the second type. Due to the accumulation of glucose in the blood, the skin simply loses moisture, dries, and defects are formed on it.
4. If you are faced with the fact that a fungus appeared on the feet, it is this infection that is the fundamental cause of the formation of cracks. Complicated disease should be treated with folk or pharmaceutical ointments, combining with directional drugs. In this category can be easily attributed dermatitis.
5. In case of difficulties with the activity of the thyroid, problems with stops will appear.Especially if there is a surplus or, on the contrary, a deficiency of such a mineral substance as iodine. The heels are cracking also due to disturbed metabolism and the individual characteristics of the epidermis (namely, susceptibility to dryness).
6. With constant wear of synthetic socks and shoes with insoles of this material, the skin stops breathing. The same applies to the use of tight shoes, sneakers, etc. Very often, people who are actively involved in sports, cracking the skin on the heels.

Ways to combat cracked heels

There are many methods with which you can eliminate the defective skin. But first, you must follow the basic rules of care. Be sure to steam your feet twice a day in warm water, wash them with household soap or tar soap, wipe with a hard towel. After all actions, you must wear socks and do not take off for about 3 hours.

Drugstores

1. Peroxide. On the basis of this drug is preparing a fairly effective solution of 4 liters. warm water and 25 ml. peroxide. Concentration is necessary to take about 3%.Steam the legs in this mixture for 10–20 minutes, then remove the stumps with a file or pumice. You can use a rough washcloth. Then grease the feet with cream, warm them. Repeat the manipulation at least twice a week.
2. Acetylsalicylic acid. The effect of funds based on this drug is almost identical to the previous one. But only the solution must be prepared from 9 units of acetyl and 3 liters. water. It will not be superfluous to add 100 ml. vodka. Feet are lowered into this tool for 10 minutes. It is advisable to do the bath three times a week, before going to bed. The result is not long in coming.
3. Vaseline. On this preparation, it is advisable to make compresses that perfectly soften the feet and heels in particular. Then you can easily remove the remnants of dead skin with pumice. To make a compress, you must first soak the heels in warm water with salt or liquid baby soap. Then wipe them dry, apply plenty of Vaseline and fix with several layers of gauze. In this state, the heels are kept for at least 5 hours.
4. Glycerol. Similar to the previous version of the method, compression bands are also made.But glycerin needs to be combined with acetic solution (6%). After mixing the components, the fabric is moistened, applied to the heels and fixed. You need to keep at least a couple of hours.
5. Zazhivin. The Russian drug is a gel that is based on natural plant extracts and healing oils. In particular, there is milk thistle, vitamins of different groups (F, A, E), sage, tea tree and other equally useful components. Due to the bactericidal effect, this compound is often used to combat fungus, unpleasant odor and cracking. Application is not difficult (1 time per day).
6. Balzamed. Due to its moisturizing effect, it effectively softens the dermis, penetrating even into the deepest layers. The basis of the drug is tocopherol with retinol. It helps the skin to resist a fungal infection, and also maintains water balance. Lubricate the damaged heels is necessary after careful steaming, but no more than 2 times a day. It is advisable then to wear socks made of cotton and go to bed.
7. Zinc ointment. Despite its low cost, the tool is quite effective if we are talking about the healing of cracked areas. To cope with the problem, 4 procedures are enough.The tool is applied in a thick layer, then put on socks. The cheapest drug of all available.
8. Lamisil. Required to maintain healthy feet, struggling with infectious tumors, prevents the development of the fungus. A positive effect on damaged skin, in the composition of the main component is terbinafine. Apply to damaged areas at least 2 times a day. The tool is Swiss, is quite expensive compared to all the others.

Heel skin treatment masks

Based on the available components, various directional masks are prepared. In combination with steaming in the tubs, they have an effective effect. After curing the feet, you need to apply the mask as a means for prevention.

1. Honey. Combine liquid honey in equal proportions with olive or sunflower oil. Preheat to 30 degrees, apply on the damaged heels. You can handle the entire surface of the foot. Shake the gauze with a cloth or bandage, wait half an hour. Finally, remove the residue with warm water.
2. An Apple. Prepare your feet in advance for further manipulation.They must be kept in warm water or broth on medicinal plants. Then brush, removing the dead particles. Rub a green apple, spread it over the affected areas and wrap tightly with a cloth. After 50 minutes, get rid of the funds.
3. Glycerol. Easy to prepare means that will cost you a penny. Pour into the container glycerin, put in a microwave and heat to 30-35 degrees. Moisten several layers of gauze fabric in this composition, tie it over to the heels and put on shoe covers. Wait 3 hours.

Preventive and therapeutic baths

1. Before starting a wellness procedure, wash your feet thoroughly with running water. Be sure to rub your feet with a washcloth to get rid of the horny layer.
2. Remove excess moisture with a paper towel, then place your feet in the bath for a quarter of an hour. The duration of the procedure will depend on the components and the desired result.
3. The temperature of the liquid in the bath should be optimal. No need to experience discomfort in cool or too hot water.After the procedure with particular care, clean your heels with pumice. Be careful not to damage the skin.
4. After that, wash your feet with water at room temperature. Gently remove moisture with a paper towel. Treat the skin with a nourishing cream. Such a tool can be made independently with the help of folk recipes.

Herbal bath. Healing herbs have healing properties. After several procedures, inflammatory processes disappear. Gradually begin to tighten the wound. Among these herbs should be St. John's wort, calendula, sage, chamomile and a series. To prepare the bath you need to connect 50 gr. dry collection from 1 l. boiling water. Leave the agent to infuse for about 30 minutes. After this, strain the composition and pour it into a basin with warm water. Keep your feet in the bath for a third of an hour.

Bath with soda. According to numerous reviews, we can conclude that soda has a positive effect on the skin of the heels. The composition well softens the cornified layer of the epidermis. Also, soda is considered an excellent tool that prevents the development of various infections. Regular procedures eliminate excessive sweating of the feet and a terrible smell.To prepare means, it is enough to dissolve 40 gr. soda in 1 liter. warm water After that, pour the solution into the basin. Hold your legs for about 25 minutes. The water should cool down.

Starch bath. This substance has a positive effect on the skin. To make an effective solution, dissolve in 1 l. warm water 60 g. raw materials. Pour a homogeneous composition into the basin. Hold your legs for at least half an hour. Add warm water regularly. The procedure is strongly recommended at bedtime for 1 week or until the problem disappears.

Folk remedies for the treatment of heels

After you use the bath, wipe your feet thoroughly. To secure the result, it is necessary to treat the heels with a healing agent. After soaking the composition in the skin, put on socks. For the preparation of ointments using natural nutrients.

1. Ointment based on wax. Finely chop 2 onions and fry in a 150 ml pan. vegetable oil. Strain the composition through a gauze cloth. Enter a small piece of propolis in the oil and 95 gr. waxBoil the product on a lazy fire until boiling. The wax should be completely dissolved. After that, torment the medium for a couple of minutes. Turn off the burner and transfer the billet to a glass container. Wait infusion, the ointment should thicken.
2. Ointment based on oils. Connect the components in total capacity, taken in equal proportions to 12 grams. This will require wax, shea butter, cocoa and sea buckthorn. Heat the ingredients on the steam bath and stir thoroughly. It should be a homogeneous composition. Pour the product into a glass jar, store in a dark place. This composition can further moisturize the skin of the elbows and knees.
3. Calendula oil. If you do not want to bother too much, you can use the presented product for 2 weeks. Treat heels with oil before bedtime. The result really will please. Alternatively, try olive oil. The method of application and the duration of the course remain the same.
4. Onion. To cope with the problem, onions can be used fresh. Cover them with heels for 3 hours. After that, wash your feet with warm water and apply a nourishing cream. You can resort to a more complex recipe.Take advantage of the glass container and place fresh St. John's wort in it. Fill the vessel with 70% vegetable oil. The tool should stand in the sun about a crescent. Strain the tincture. Apply a gruel of onions on the heels and wait 2 hours. Wash your feet, moisten with oil from Hypericum.

You can get rid of the cracked skin areas, if you approach the issue in a complex. First, you need to drink more water and normalize the diet. Secondly, in time to do a pedicure, steam out the skin in the baths, use emollient creams and masks.

Video: how to remove cracked heels in 3 days