Heaviness in the stomach after eating - causes and treatment

Various factors that can affect both from the outside and inside, affect the work of all internal organs. With such a condition as heaviness in the stomach, many people have to face. In the abdominal area there are discomfort, burning, noticeable severity, which may be accompanied by other unpleasant clinical manifestations - for example, bitter taste in the mouth or a strong smell from it, nausea, heartburn.

Gnawing feeling in the stomach sometimes talk about simple overeating, but it can also be a sign of serious pathologies of the gastrointestinal tract. If such a symptom occurs constantly, it should be a reason to visit a medical institution, where competent specialists will help to find the cause of this condition.

The reasons

Most often the feeling of pain and discomfort in the abdominal area after eating is caused by the following provoking factors:

1. Eating lots of food.
2. Irrational organization of the time in which food is taken - for example, when the main reception is in the late evening. That is, throughout the day a person eats the minimum amount of food or does not eat at all, and “stuffs” the stomach for the night.
3. Use at one time incompatible with each other products.
4. Abuse of sandwiches and other fast food.
5. Wrong drinking regime.
6. Therapy of any disease with the use of strong-acting drugs. As a result, the beneficial microflora is inhibited, the functions of the immune system are reduced, and characteristic abdominal pains appear.
7. Poisoning. It happens due to the fact that a person eats low-quality or expired products.
8. Emotional overstrain. Stress and depression, long excessive tension of the nervous system adversely affect the functioning of the whole organism, including the digestive tract. Mostly pain is localized under the solar plexus and in the right side of the abdomen. In addition, these stresses lead to a slowdown in the process of metabolism, nausea, reduced working capacity.
9. Infectious diseases of the digestive tract.Severity can signal the development of any pathology in the gastrointestinal tract. Unfortunately, it is rather difficult to determine what caused the pain - natural processes (for example, overeating) or severe disruption of the stomach or another organ.
10. Pregnancy. Future moms are often worried about heaviness in the stomach after eating. Why does such a symptom occur? When a child is born, there are discomfort in the abdominal region (especially in the first months of pregnancy). It becomes difficult for a pregnant woman to breathe, she feels aching pain all over her body. At the beginning of the pregnancy, the future mother is sick all the time (sometimes only slightly, and sometimes, very strongly). Such a phenomenon is considered a variant of the norm in the first and subsequent months, if it is provoked by a physiological process occurring in the female body - bearing the child.

The severity of the organs in the gastrointestinal tract, caused by a negative factor from the outside or inside, must be promptly treated. To do this, you must pass the diagnostic procedures that the doctor prescribes. In addition, the heaviness in the stomach after eating in expectant mothers can be formed due tothat the actively growing fetus begins to put pressure on this organ, as a result, the pregnant woman suffers from nausea, vomiting, loss of appetite and other discomfort. Regular examinations and consultations with a doctor observing pregnancy should be regularly conducted to assess the state of health, timely detect and treat disorders in the body.

If the severity in the gastrointestinal tract after eating occurs all the time, it is highly undesirable to carry out self-treatment - to use drugs or folk remedies without a doctor's appointment. It is necessary to seek medical help as soon as possible, because the heaviness in the stomach is associated with the development of dangerous diseases.

Possible pathologies

Discomfort in the stomach after eating may be due to the fact that the pathogenic microflora multiplies and develops. Diseases that cause pain in the abdominal region can be caused by bacteria or infections. Most often, this symptom is provoked by the following diseases:

1. Gastritis. Against the background of this disease, the gastric walls are irritated and inflamed, the organ is colonized by pathogenic bacteria, resulting in the production of hydrochloric acid.
2. Ulcer. The mechanism of the development of the disease has similarities with gastritis. The stomach is covered with small ulcers that destroy its structure, as a result of which it cannot function normally.
3. Pancreatitis. It develops due to the long use of alcohol, malnutrition, damage to internal tissues, as well as insufficient production of enzymes.
4. Syndrome "lazy stomach." A condition that develops on the background of age-related changes or weakness of the lumbar muscles.

In addition, discomfort after eating in the digestive tract can occur due to the following diseases:

• pyloric stenosis;
• dysbacteriosis;
• the presence of parasitic microorganisms;
• cirrhosis of the liver;
• lesion of the gastrointestinal tract of an infectious nature.

There are also some products that can trigger the onset of similar symptoms. These include flour and confectionery; milk, beans, tomatoes, chicken eggs.

To get rid of this phenomenon, you will need to undergo a full course of therapy, which can last several weeks. But first of all it is necessary to establish the reason that caused it. After identifying and eliminating the provoking factor, the patient should follow the recommendations of the doctor, including preventive measures, to avoid the reappearance of symptoms.

Diagnostics

In order to get rid of the cause of the heaviness in the stomach, it is necessary to undergo a comprehensive diagnosis, so that the right choice of therapy will be possible. It is necessary that the organ that needs treatment be thoroughly examined and is ready for the planned therapeutic procedures.

The first diagnostic measure is fibrogastroscopy - a way to study the digestive organs, and in which the patient’s body is inserted into an endoscope - a special apparatus consisting of a flexible tube with fiber optics at the end. The endoscope is swallowed by the person being examined for a specific time. In addition, during this procedure, it is possible to take a certain amount of damaged tissue for subsequent diagnosis. The whole procedure takes about half an hour.

In addition to this diagnostic measure, the patient is prescribed an ultrasound scan. This type of research allows you to accurately determine the localization of organs, size, and also the features of their structure.

How to treat

Constantly occurring discomfort in the stomach are the clinical manifestations of certain diseases or disregard for their health. To restore the body will take a single day, sometimes it will take a lot of time. Treatment consists of several stages and includes the adjustment of the diet, medication, folk remedies, preventive measures.

To get rid of unpleasant symptoms, you need to seek medical help, namely, a general practitioner. The doctor will conduct an examination and, if necessary, give the patient a referral to a narrow specialist - for example, to a gastroenterologist.

Treatment

It is possible to fight discomfort in the digestive tract using such means as:

• antibacterial;
• choleretic;
• antispasmodic;
• enzymes.

The latter are used in case of stagnation in the gallbladder.During exacerbations, it is better to undergo inpatient treatment.

However, the most important thing in the struggle with the heaviness in the stomach is a therapeutic diet. This is the only way to get rid of discomfort. The first one or two days, it is recommended to fast, then go to a fractional diet. This means that during the day should be eaten in small portions. The number of meals per day should be about five to six. It is necessary that the volume of one portion was no more than a palm. Better the third and fourth day there are some broths. In the following days you should eat semi-liquid dishes. It is necessary to abandon coffee, soda, smoked, sausage and pastry, fried foods.

If gastritis has become a provoking factor causing severity, then therapeutic measures are aimed at increasing the acidity level. The doctor prescribes gastroprotectors, for example, De-Nol.

Additionally, it is recommended to include a large amount of fruit in the diet to increase acidity.

If the heaviness in the stomach is caused by pancreatitis, the treatment will be to take medication and follow a diet.

It is necessary to monitor their own condition.If unpleasant symptoms appear only after a meal, it is recommended to eat five to six times a day, but in small portions. At the same time chew food well. Smoked products, fried, pepper, fatty foods from the diet should be excluded.

It is necessary to refuse a late dinner. The last meal should take place no later than three hours before bedtime. Due to this, the discomfort in the stomach will be eliminated and the work of the nervous system will be normalized. Constant stay in a stressful state always adversely affects the work of the digestive organs.

Anyone who suffers from constant weight after eating in the stomach, it is recommended to get rid of extra pounds. Internal fat deposits have an adverse effect on the functioning of the digestive tract. If adherence to the principles of proper nutrition does not bring the desired effect, then you can resort to folk remedies. For example, insist on medicinal herbs such as yarrow or chamomile, and drink half an hour before meals. This tool will help get rid of nausea, severity, heartburn and other symptoms associated with improper work of the digestive tract.

You should lead an active lifestyle, daily exercise. 60 minutes before bedtime, it is recommended to drink a glass of kefir or eat an apple.

Drug therapy
To get rid of the heaviness in the stomach medications are prescribed. It is better if the doctor will select the drug.

Self-medication, trusting advertised drugs or experience familiar, should not be. What helped one, another can be harmful.

The most popular and effective drugs from heaviness in the stomach are:

1. Allohol. The drug helps to remove bile from the body. Reception is carried out during exacerbations. The recommended dosage is 2 tablets after meals.
2. Festal. Assigned to one tablet after a meal. During exacerbated symptoms, two are taken: the first dose during the meal, the other after. The course of therapy is 14 days. If the unpleasant symptoms do not disappear, then the drug is taken continuously. In addition, this tool is used to eliminate nausea after eating.
3. Mezim It is one of the most effective means that allows you to instantly get rid of the severity, nausea and other unpleasant phenomena.It contributes to the normalization of the functioning of the pancreas, thereby improving the work of the digestive organs. It is prescribed for dysbacteriosis, pancreatitis, peptic ulcer, gastritis. Reception means is carried out after a meal. After that, some time you can not occupy a horizontal position. In addition, it is prohibited to use the drug for drug therapy with the use of other drugs.
4. Smekta. The doctor may prescribe this remedy if the patient has a gastrointestinal illness. The drug in powder form should be taken three times a day with exacerbated symptoms.
5. Motilium. It helps to get rid of such manifestations as nausea, vomiting, heartburn.

Folk remedies
Good improves the functioning of the digestive organs buckwheat porridge. It is not recommended for people suffering from heaviness in the stomach, to eat fresh fruit. It is better to give preference to dried fruits. Effectively cleanses the intestines, thanks to which it gives to get rid of unpleasant symptoms in the abdominal area, boiled carrots or beets.

With severity and nausea, fennel seeds will be helpful. It is necessary to pour boiling water 50 g of raw materials and insist.This drug should be taken several times a day.

Effectively struggling with the problems of digestion chamomile, which is taken as a decoction. This should be done 30 minutes after eating.

General recommendations
To avoid the appearance of such uncomfortable manifestations as heaviness in the stomach, it is necessary to observe the following preventive measures:

1. Proper healthy eating. From the menu you should remove all junk food: fast food, fried, fatty and spicy dishes, sweets and flour products.
2. Compliance with the drinking regime. The recommended daily volume of fluid for an adult is approximately two liters.
3. Fractional power. Food should be eaten in small quantities at regular intervals, approximately at the same time. Due to this, the metabolism will improve, as a result, the food will be digested and assimilated faster. In the evening, it is not recommended to eat later than three hours before going to bed, otherwise the food will not have time to digest and will rot in the body.
4. Regular examination. In order to timely detect any violations in the functioning of the gastrointestinal tract, you should regularly undergo a medical examination.It must be remembered that the success of treatment depends largely on how early the disease was detected.
5. Physical activity. Thanks to an active lifestyle, the muscles will be maintained in good shape, and all internal organs work properly.

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