Pumpkin seeds - useful properties and contraindications

Many people prefer pumpkin seeds to sunflower seeds, and this is not surprising. They contain unique substances that positively affect the health and well-being in general. Pumpkin seeds have become famous for their antiparasitic properties, but they are also used to treat other diseases. Let's talk about the beneficial properties of the product and the possible side effects of consumption.

 Useful properties and contraindications of pumpkin seeds

The composition of pumpkin seeds

Pumpkin seed concentrates a fully balanced chemical substance list. It is difficult to say for sure what is not in the product. Sunflower seeds are rich in zinc, the mineral compound is important for the male reproductive system.

The composition contains acids, the main of them is oleic (Omega-9). This substance is necessary to cleanse the blood channels, improve lymph drainage, prevent atherosclerosis and varicose veins.

The seed includes tocopherol, which acts as a natural antioxidant. The product is rich in retinol, folic acid, vitamin K, biotin, vitamin PP, thiamine, pantothenic acid.

The mineral list focuses almost the entire periodic table, but we will present only the most valuable compounds. Among them are phosphorus, manganese, boron, sulfur, magnesium, iron, potassium and, of course, zinc (mentioned above). Also in the seeds there is zirconium, molybdenum, vanadium, silicon, iodine, selenium and rubidium.

A special place is given to unsaturated and saturated fatty acids. It also benefits from protein; it is more in pumpkin seeds than in notorious meat, seafood, poultry, fish, dairy products, and eggs.

Useful properties of pumpkin seeds

  1. The product cleans the blood channels from cholesterol deposits, against this background, therapeutic and prophylactic therapy of atherosclerosis, varicose veins, thrombosis, thrombophlebitis is carried out.
  2. Seeds are shown to the reception of ulcers, because they have the ability to heal tumors on the mucous walls of the gastrointestinal tract. With regular intake is facilitated during gastritis.
  3. The seed is used to treat hemorrhoidal cones and cracks in the anus, as well as the presence of parasitic worms in the intestine. It is not necessary to use medicines in these cases.
  4. The seed has the ability to heal the liver and restore its structure. The product easily copes with intoxication of any nature, removes ethyl alcohol and eases hangover.
  5. The Japanese conducted research in which they proved that the seed cannot be modified. It does not absorb poisons and radionuclides, and therefore environmentally safe.
  6. In small quantities, seeds are allowed to be consumed by diabetics to control cholesterol levels, blood pressure and intracranial pressure, and blood glucose levels.
  7. When ailments of oncological nature of the seed will have an auxiliary effect. It includes substances that block the flow of blood to the cancer cells, thereby triggering the destruction of the tumor.
  8. Seeds increase the immune system and compensate for the deficiency of nutrients in the body with vitamin deficiency. Seeds should be consumed in the offseason, as well as the height of the flu epidemic.
  9. With increased blood pressure, the product will be a real salvation. It reduces pressure due to urinary effect. Seeds also stimulate the flow of bile, which favorably affects the health of the liver and gallbladder.
  10. The seed increases the secretion of red blood cells, thereby improving blood. The composition has an auxiliary effect in anemia, because it compensates for the lack of iron and increases hemoglobin.
  11. Invaluable use of the seed carries the human brain. When the product enters the body, neurons are stimulated, on this basis all cognitive functions are improved.
  12. For kidney diseases, seeds will make it easier. They also cleave small tumors in the cavity of an internal organ (sand, pebbles up to 0.5 cm in size).
  13. People resort to the consumption of seeds in the upset of the digestive tract. The product clears the intestinal cavity from stagnation, fights against constipation, facilitates the passage of food through the esophagus.
  14. Gruel is widely used for dermatological problems. Crushed seeds concentrate in their composition a lot of fatty acids, which tighten the damage on the skin.
  15. Those who travel a lot and suffer from "marine" disease, should take the seeds on the road. During ukachivaniya and vomiting, grains prevent symptoms and consequences.

Pumpkin seeds when infected with helminths

 Pumpkin seeds when infected with helminths

  1. At infection of intestines with parasitic worms seeds will be a real salvation. They destroy adults and the larvae of worms, are suitable for reception to children and adults.
  2. To get rid of intestinal parasites, it is necessary to take 0.2 kg daily on an empty stomach. purified seed. The duration of treatment is at least 5 days. After 4 hours at the end of therapy it is necessary to put an enema.
  3. There is another way, it is universal, suitable for all by age and sex. Prepare a strong solution based on oak, chamomile or tansy bark. Mix 60 ml. with 20 gr. seed gruel, take 4 times a day for 5 days. On the sixth day, put an enema.

Pumpkin seeds for men

  1. Seeds must be included in the daily diet of a modern man. Raw materials help the strong sex to solve serious problems with impotence and cure prostatitis.
  2. Seeds have a positive effect on the performance of the bladder. They relieve inflammatory processes in prostatitis, painful sensations disappear. Tumor growth slows down, testosterone production is restored.
  3. Seeds are recommended to eat to all men over 40 years. Potency will be at the proper level. The composition also perfectly prevents the development of pathologies associated with sexual function.
  4. Seeds are not left unattended and among athletes. Regular eating of raw materials contributes to the rapid set of muscle mass and increase endurance. Also, the abundance of zinc prevents premature hair loss.

Pumpkin seeds for pregnant women

  1. The representatives of the fair sex during pregnancy need to carefully prepare their diets and be wary of new products. As for the seeds, in the everyday menu of girls in an interesting position, the raw materials will become an indispensable component.
  2. Seeds will bring invaluable benefits to the female body and the developing baby. Raw materials copes with unpleasant symptoms in the first trimester. The product eliminates nausea and odor intolerance. To cope with the troubles, it is enough to eat 30 grams. seeds on an empty stomach.
  3. At the end of pregnancy, the product will help the woman feel a little better. The fact is that the seeds have a diuretic and laxative effect. Pumpkin raw materials are rich in iron, so the risk of anemia is reduced to zero.
  4. During the gestation period, oil from seeds can be of no less benefit. The composition is recommended for external use. Oil prevents the formation of stretch marks and helps tighten the skin of the abdomen after childbirth.
  5. As for the period of feeding, the seeds will be useful for mother and baby. The product can be included in the diet after 1 week after delivery. It is strongly recommended during this period to monitor the reaction of the body of the baby. It is allowed to eat only sun-dried specimens.

Pumpkin Seeds for Women

 Pumpkin Seeds for Women

  1. Seeds are useful not only for the male body, but also for the female.Regular eating of raw materials has a positive effect on the condition of the skin, the structure of the hair and the nail plate. On top of that, seeds stop premature aging.
  2. If in adolescence to give girls seeds, the problem with acne and acne will quickly be resolved. The positive effect is achieved due to the abundance of selenium, zinc and polyunsaturated fatty acids.
  3. Seeds are recommended to include in the diet during menopause in women. The product copes with bad mood, osteoporosis, unstable pressure, arthritis and absent-mindedness. Raw materials support the sexual function of women at the proper level.
  4. If you do not have the opportunity to visit beauty salons and carry out expensive procedures, pumpkin raw materials can be an excellent alternative. Systematic eating of seeds in an acceptable amount will help to cope with dry skin, hair loss and poor structure of the nail plate.

Pumpkin seed contraindications

  1. Seeds can be completely contraindicated in case of malfunction of the gastrointestinal tract and gastritis on the background of high acidity.
  2. Do not consume the seeds, so as not to cause an exacerbation of gastric ulcers. In the case of diabetes, it is recommended to visit the attending physician in advance.
  3. Do not lean on the product with a tendency to obesity. In addition, seeds have a negative effect on tooth enamel, causing the development of caries and the destruction of the structure of teeth.

Pumpkin seeds can not be called a panacea for all ills, but the product will cope with many diseases without medical preparations. Learn the main benefits of the seed for the human body, read the contraindications. Start eating the product with small portions.

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