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Every day, women from all over the world are drawn to beauty, they try to monitor their hair and skin, they regularly take care of their figure, they buy attractive clothes, they do makeup and other necessary beauty procedures. And all this in order to attract men and be confident. One of the main conditions of beauty and charm is hair. They can be long or short, straight or curly, light or dark. But most importantly, they must be clean, beautiful and healthy. One of the most frequent problems concerning hair is falling out. Sparse hair can not be masked, bald spots and bald spots become a real problem. Therefore, in this article we will talk about hair loss in women - how and why it occurs, as well as how to effectively and reliably get rid of this problem.
Why do women have hair fall out
There are classic problems that most women struggle with throughout their lives. This is overweight, unhealthy skin, wrinkles and, of course, hair loss. Although in fact, pathological loss, when bald patches are formed on the head, in women it is extremely rare. Causes of hair loss can be divided into three large groups - external effects, systemic changes in the body and diseases. Let's try to consider in more detail all the factors that can trigger the development of alopecia.
- Paint and curls. Aggressive effects of potent chemicals are very detrimental to the health of hair - they become dry, brittle, often fall out. This is especially true of bleaching compositions - they contain the lion's share of ammonia and hydrogen peroxide, which are necessary to suppress hair pigment. Regular dyeing and curling lead to hair loss.
- Thermal devices. The use of thermal devices - curling iron, hair dryer, ironing, etc. can also be attributed to the negative external effect. Many of the girls in a hurry to use the maximum heating temperature to quickly make styling.This greatly undermines the health of the hair trunk - burns lead to the rejection of the follicle, the hair gradually falls out.
- Weather Effects External aggressive effects also affect the hair. Strands (especially light) very quickly burn out in the sun from ultraviolet rays, hair loses its luster and healthy structure from the salty sea water and chlorinated water in the pool. Sudden temperature changes - when you go out of a warm room into a frost without a hat, also have a detrimental effect on the health of your hair.
- Stress. Stressful situations often lead to the release of adrenaline, which narrows the lumen of blood vessels. As a result, the hair follicle receives less nutrients, dries out and falls out gradually.
- Hormones. Hair is very sensitive to changes in the hormonal background of a woman. Hair can fall out against the background of pregnancy, menopause, lactation. Even during puberty, teenage girl’s hair falls out more than usual. Not to mention hormonal disruptions, taking oral contraceptives, etc.
- Excessive tension. If the follicle is constantly in a state of tension, it gradually emerges from its well and falls out. This happens if you like to make horse tails and tight bunches.Very often, the effect of tension is obtained from the extension of long hair - artificial strands are attached to natural hairs, increasing the severity and load tenfold. That is why after the procedure, hair extensions fall out particularly intensively.
- The lack of trace elements. Often, hair loss is triggered by a lack of essential vitamins and trace elements. Especially hair is sensitive to lack of calcium, phosphorus and fluorine. Hair loss can occur in women on the background of adherence to strict diets.
- Diseases. Very many diseases can cause baldness, especially in a chronic clinic. Among them are endocrine disorders, hepatitis, psoriasis, arthritis, lupus erythematosus, anemia, venereal diseases, etc. Hair loss can also be caused by diseases directly related to the hair and scalp - dermatitis, seborrhea, allergic manifestations, eczema, ringworm, furunculosis, etc.
- Medications. Some medications with long-term use can give such a side effect as hair loss. Among them are antipsychotics, antidepressants, chemotherapy drugs, etc.
If the hair just thin, fall out, but there are no visible foci of baldness - it is quite possible to cope with the problem yourself at home. This will help you treatment procedures in the form of heating masks, massage, physiotherapy, etc. - we'll talk about all this. If the loss is caused by another major disease, it is necessary to seek help from a doctor. Especially if alopecia appears as bald patches on the forehead or bald spots on the crown. The problem of hair loss deals with trichologist. In some cases, the diagnosis is made after a simple examination, but often the doctor prescribes a blood test, spectral analysis of the hair shaft, you may need to donate blood for the analysis of hormones and hidden infections. Sometimes the doctor refers the patient to an endocrinologist or a dermatologist - if the disease is related to these areas. In the fight against female hair loss, patients will be prescribed medications and various restorative procedures. What can be done at home?
Warming masks
Masks with warming components in their composition are very useful for hair growth,they stimulate a rush of blood, provide the hair follicle with the necessary amount of oxygen and other beneficial substances. Heating masks for hair growth are made on the basis of hot pepper, mustard or onions. These are three powerful components that are not used together - otherwise the burn can not be avoided. Pepper has the strongest effect - it must be used with vegetable oil in the mask.
In the preparation of onion mask you just need the juice of this vegetable. Onions need to grate and squeeze the juice with gauze. Mustard is used in the form of a slurry, if the mustard is in powder, it should be diluted with water to a creamy consistency. Before use, chilli pepper is soaked in water or alcohol, only the resulting liquid is taken for the mask.
The warming component is carefully applied to the scalp and hair roots. If the skin has small wounds, cuts or abrasions from itching, you can not use these masks, otherwise the burning will be unbearable. After applying the mask, the head should be wrapped with a film and insulated, left for 20-30 minutes. If the burning is strong, wash off the composition earlier, perhaps your skin is too sensitive.After onions need to rinse your head with lemon juice to get rid of the unpleasant smell. Just a few days after the first procedure, you will notice the result - new young hairs will begin to appear on the edge of hair growth. To completely get rid of alopecia, you need to use warming masks 2-3 times a week for a month, when the situation improves, apply a mask once a week for prophylaxis.
How to get rid of hair loss in women
Here are some more effective tips and advice to help you get rid of alopecia once and for all.
- Drug treatment. In the fight against hair loss, you can use such an effective tool as Minixidil. The active substance is represented in such preparations as Generolon, Alerana, Kosilon, Revasil, etc. The effect after taking pills and sprays on the basis of Minoxidil appears in just a month, but after withdrawal, some patients regress, that is, the thickness of the hair acquires its original state. It is very effective to use various vitamin complexes, because it is often the shortage of important trace elements that leads to baldness.Among the most popular and sought after - Pantovigar, Aevit, Perfectil, Merz, etc. In addition, drug therapy includes the treatment of the underlying disease, which caused the development of alopecia. That is, antimycotic agents are used for fungal infections, iron supplements for anemia, etc.
- Local preparations. Treatment of alopecia can only be successful with complex effects. To saturate hair bulbs with vitamins should be not only from the inside, but also from the outside. For this purpose, local means are used - Rinfoltil, Derkos, Dickson, Agafi First Aid Kit, etc. The active substances of these components penetrate into the hair shaft, feed it from the inside, restore the healthy structure of the follicle, stimulate the growth of old and new hairs.
- Shampoo It is very important to have high-quality medical shampoos in your arsenal. After all, most conventional shampoos promise us smoothness, volume and shine. Indeed, they include components that smooth the hair shaft, but they act quite aggressively, which affects the health of the hair in the long term. To avoid this, you need to use gentle therapeutic shampoos, which are usually sold in a pharmacy.Among them are Farmalife Rinfoltil, Vichy Dercos Firming, Fitoval, Alerana, Twins Tuck Onion, etc. Such means will help get rid of any baldness - even if it is caused by androgenic or focal alopecia.
- Massage. This is one of the most effective and affordable procedures in the fight against alopecia, which you can do yourself. Take a healthy oil or any vitamin complex in liquid form (in an ampoule). Moisten the fingertips in this composition and walk on the scalp, carefully rubbing the hair roots. Massage promotes blood flow to the hair follicles, they are saturated with oxygen and other nutrients. Instead of such a massage, you can simply buy a massage comb and comb your hair several times a day, massage your scalp. It is not only very useful, but also incredibly nice!
- Physiotherapy procedures. It is to awaken dormant hair follicles. During electrophoresis, the hair follicles are exposed to low-frequency waves, this ensures dilation of blood vessels and stimulates the flow of blood and oxygen. Mesotherapy is the injection of vitamin cocktails under the skin, which give a powerful impetus to the growth and development of hairs.Also in the fight against alopecia, laser therapy, the Darsonval apparatus, ozone therapy, exposure to magnetic fields, etc. are used.
- Homemade masks. We have already talked about the heating masks, which are used in the fight against alopecia. They perfectly stimulate the growth of new young hairs. But sometimes it is important not to cause the growth of new hair, but to preserve old strands, to strengthen the root in the hair hole. To do this, you can use nutritional masks. It is very useful to prepare formulations based on eggs, honey, cucumber juice, kefir, brewer's yeast. It is effective to add to the home masks pharmaceutical means - vitamins A and E in ampoules, nicotinic acid. Take into the habit after each shampoo rinse hair with herbal decoction. All these measures will not only protect hair from falling out, but also make it much stronger and more brilliant.
Hair loss is a serious pathology that speaks about important changes in the body. Sometimes to find out the cause of alopecia, you need to undergo a serious examination. But in most cases, changing the quality of life and getting rid of bad habits in hair care give a real and quick result.
How to care for your hair so that it does not fall out
Women are aware of these simple rules, but often cannot follow them. However, if you want to save hair from falling out, you should stick to it. The most important thing - you need to abandon the use of hot devices. Wash your hair in the evening to avoid using a hot air blower in the morning. You can put your hair with curlers, you can braid pigtails and get the effect of a small corrugation. Instead of aggressive coloring compositions, you can use natural colors - henna and basma. Yes, they do not have such a rich color palette, but these funds do not burn hair and do not lead to loss, besides, they paint over gray hair perfectly. Remember, sometimes clean, neatly laid hair looks much more beautiful than a huge incomprehensible bunch on the head. Naturalness and naturalness are always in fashion!
Be sure to pay attention to your diet - it must be balanced. Only fresh and healthy products - milk, fruits, vegetables, cereals, fish, meat. In winter and spring, be sure to take a multivitamin.Try not to be nervous, still nothing depends on it - you only spoil your health.
It is very important to choose a shampoo that suits your hair type. In the event of a fall, it is better to use medical shampoos, it is optimal to alternate several types of cosmetics with each other. Be sure to use hair balm, which makes the strands smoother and softer. This will help to comb more easily, besides, you will not have to use additional styling tools - curls and without it will shine. If the hair is dry, brittle and painful, you should think about professional cosmetic procedures,which strengthen and cover them with a special protective layer - this is lamination, keratin hair restoration, etc.
If all these measures do not help you cope with hair loss, do not pull - immediately contact the trichologist. Competent treatment and an integrated approach will help to return to the curls the former brightness and beauty!
Video: mask with strong hair loss
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